| June 2023 |
| Mon 26: |
500 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.00g |
|
84.00g |
|
-
|
-
|
| Sun 25: |
1440 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
96.08g |
|
66.00g |
|
-
|
-
|
| Sat 24: |
2021 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
85.20g |
|
251.84g |
|
2710*
|
 689
|
| Fri 23: |
1456 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
101.59g |
|
150.04g |
|
2618*
|
1162
|
| January 2022 |
| Mon 24: |
1509 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
75.64g |
|
196.18g |
|
2695*
|
1186
|
| December 2021 |
| Mon 27: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
62.96g |
|
210.59g |
|
3106*
|
1505
|
| Wed 22: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
64.08g |
|
167.34g |
|
-
|
-
|
| Tue 21: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
67.87g |
|
167.75g |
|
2527*
|
1141
|
| Mon 20: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
37.48g |
|
276.22g |
|
2686*
|
1030
|
| Sun 19: |
1950 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
103.65g |
|
240.28g |
|
-
|
-
|
| Sat 18: |
2862 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
120.69g |
|
84.32g |
|
251.12g |
|
2725*
|
 137
|
| Fri 17: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
51.94g |
|
129.80g |
|
2636*
|
1448
|
| Thu 16: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
34.61g |
|
70.12g |
|
-
|
-
|
| Wed 15: |
1979 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
110.40g |
|
177.18g |
|
-
|
-
|
| Tue 14: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
53.80g |
|
196.18g |
|
-
|
-
|
| Mon 13: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
34.55g |
|
147.09g |
|
2413*
|
1355
|
| Sun 12: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
69.86g |
|
61.21g |
|
2365*
|
933
|
| Sat 11: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
68.47g |
|
104.50g |
|
2461*
|
1024
|
| Fri 10: |
1846 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
68.80g |
|
180.94g |
|
2659*
|
813
|
| Thu 9: |
1844 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
74.72g |
|
200.09g |
|
-
|
-
|
