| September 2022 |
| Sat 10: |
254 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
11.42g |
|
52.56g |
|
-
|
-
|
| Fri 9: |
931 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
36.73g |
|
140.48g |
|
-
|
-
|
| Thu 8: |
622 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
50.20g |
|
92.01g |
|
-
|
-
|
| Wed 7: |
668 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
48.06g |
|
107.31g |
|
-
|
-
|
| Tue 6: |
262 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
19.25g |
|
40.28g |
|
-
|
-
|
| Mon 5: |
475 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
38.45g |
|
59.37g |
|
-
|
-
|
| Fri 2: |
404 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
31.51g |
|
60.88g |
|
-
|
-
|
| Thu 1: |
338 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
26.38g |
|
44.56g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
810 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
55.05g |
|
96.80g |
|
-
|
-
|
| Tue 30: |
738 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
52.41g |
|
117.06g |
|
-
|
-
|
| Mon 29: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
65.67g |
|
132.61g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
54.96g |
|
100.90g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
9.51g |
|
1.08g |
|
-
|
-
|
| Mon 21: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
31.82g |
|
86.03g |
|
-
|
-
|
| Sat 19: |
1713 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
101.32g |
|
219.78g |
|
-
|
-
|
| Fri 18: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
45.35g |
|
122.67g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
295 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
24.32g |
|
4.68g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
677 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
31.82g |
|
118.25g |
|
-
|
-
|
| Sun 12: |
964 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
48.33g |
|
150.11g |
|
-
|
-
|
| Sat 11: |
1398 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
141.43g |
|
87.98g |
|
-
|
-
|
