shevel333's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Sun 3: 267 * 27%
Fat:
 
Prot:
 
Carbs:
11.96g
 
21.90g
 
18.34g
- -
Fri 1: 829 * 83%
Fat:
 
Prot:
 
Carbs:
42.86g
 
42.31g
 
64.79g
- -
February 2019
Wed 27: 600 * 60%
Fat:
 
Prot:
 
Carbs:
30.41g
 
40.06g
 
41.92g
- -
Tue 26: 638 * 64%
Fat:
 
Prot:
 
Carbs:
27.51g
 
33.44g
 
67.09g
- -
Sun 24: 602 * 60%
Fat:
 
Prot:
 
Carbs:
24.09g
 
34.81g
 
62.22g
- -
Sat 23: 1110 * 111%
Fat:
 
Prot:
 
Carbs:
51.36g
 
75.33g
 
87.67g
1404*  294
Fri 22: 1410 * 141%
Fat:
 
Prot:
 
Carbs:
57.97g
 
81.53g
 
137.65g
- -
Thu 21: 1022 * 102%
Fat:
 
Prot:
 
Carbs:
51.92g
 
56.36g
 
84.19g
1409*  387
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