| September 2019 |
| Sat 21: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
131.91g |
|
93.61g |
|
-
|
-
|
| Fri 20: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
93.24g |
|
153.61g |
|
-
|
-
|
| Wed 18: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
64.42g |
|
262.85g |
|
-
|
-
|
| Tue 17: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
39.77g |
|
287.38g |
|
-
|
-
|
| Mon 16: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
67.68g |
|
306.96g |
|
-
|
-
|
| Sun 15: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
98.84g |
|
215.61g |
|
-
|
-
|
| Sat 14: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
88.99g |
|
239.16g |
|
-
|
-
|
| Fri 13: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
75.37g |
|
262.42g |
|
-
|
-
|
| Wed 11: |
2068 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
98.39g |
|
303.92g |
|
-
|
-
|
| Tue 10: |
2256 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.76g |
|
109.85g |
|
281.61g |
|
-
|
-
|
| Mon 9: |
2144 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.36g |
|
140.34g |
|
226.53g |
|
-
|
-
|
| Sun 8: |
2079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
126.42g |
|
244.49g |
|
-
|
-
|
| Sat 7: |
2142 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
52.03g |
|
335.89g |
|
-
|
-
|
| Fri 6: |
2020 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
114.46g |
|
243.84g |
|
-
|
-
|
| Wed 4: |
2173 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
200.44g |
|
211.28g |
|
-
|
-
|
| Tue 3: |
2233 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
103.51g |
|
274.51g |
|
-
|
-
|
| Mon 2: |
2079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
126.35g |
|
288.84g |
|
-
|
-
|
| Sun 1: |
2094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
143.36g |
|
270.92g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
2063 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
139.72g |
|
259.16g |
|
-
|
-
|
| Fri 30: |
636 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
41.27g |
|
73.10g |
|
-
|
-
|
