| January 2023 |
| Sun 8: |
123 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.16g |
|
38.98g |
|
-
|
-
|
| Sat 7: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
3.64g |
|
25.92g |
|
-
|
-
|
| Wed 4: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
22.97g |
|
28.61g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.50g |
|
17.10g |
|
-
|
-
|
| Thu 29: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
58.75g |
|
149.47g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
576 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
7.00g |
|
80.00g |
|
-
|
-
|
| Sun 2: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
20.35g |
|
96.89g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
326 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
15.84g |
|
23.99g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
321 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
15.38g |
|
20.35g |
|
-
|
-
|
| July 2022 |
| Sun 3: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
14.67g |
|
23.08g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
0.33g |
|
22.74g |
|
-
|
-
|
| Thu 19: |
733 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
20.18g |
|
90.47g |
|
-
|
-
|
| Mon 9: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
12.04g |
|
18.49g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
0.39g |
|
5.97g |
|
-
|
-
|
| Thu 28: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
21.59g |
|
21.37g |
|
-
|
-
|
| Tue 12: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
7.61g |
|
84.94g |
|
-
|
-
|
| Sun 10: |
675 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
21.22g |
|
79.01g |
|
-
|
-
|
| Sat 9: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
30.85g |
|
66.17g |
|
-
|
-
|
| Thu 7: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
6.28g |
|
53.10g |
|
-
|
-
|
