| April 2019 |
| Wed 10: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
7.20g |
|
23.80g |
|
-
|
-
|
| Tue 9: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
61.90g |
|
69.84g |
|
-
|
-
|
| Mon 8: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
66.88g |
|
126.28g |
|
-
|
-
|
| Thu 4: |
133 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
2.40g |
|
22.00g |
|
-
|
-
|
| March 2019 |
| Wed 13: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
65.38g |
|
30.29g |
|
-
|
-
|
| Tue 12: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
3.85g |
|
40.25g |
|
-
|
-
|
| Mon 11: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
30.61g |
|
73.12g |
|
-
|
-
|
| Fri 1: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
17.45g |
|
78.65g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
37.31g |
|
53.58g |
|
2398*
|
 1763
|
| Thu 21: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
51.73g |
|
126.64g |
|
2551*
|
1445
|
| Wed 20: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
42.06g |
|
100.11g |
|
2886*
|
1900
|
| Tue 19: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
56.58g |
|
121.90g |
|
2626*
|
1335
|
