| June 2024 |
| Mon 17: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
7.39g |
|
21.60g |
|
-
|
-
|
| Sun 16: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
9.90g |
|
25.40g |
|
-
|
-
|
| Sat 15: |
79 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
4.28g |
|
9.89g |
|
-
|
-
|
| Fri 14: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
11.39g |
|
4.61g |
|
-
|
-
|
| Thu 13: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
28.63g |
|
70.61g |
|
-
|
-
|
| Wed 12: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
21.05g |
|
19.02g |
|
-
|
-
|
| Tue 11: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
40.81g |
|
5.76g |
|
-
|
-
|
| Mon 10: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
15.43g |
|
17.47g |
|
-
|
-
|
| Sun 9: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
24.68g |
|
16.00g |
|
-
|
-
|
| Sat 8: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
26.65g |
|
13.60g |
|
-
|
-
|
| Fri 7: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
8.82g |
|
7.21g |
|
-
|
-
|
| Thu 6: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
3.34g |
|
4.74g |
|
-
|
-
|
| Wed 5: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
6.13g |
|
20.76g |
|
-
|
-
|
| Tue 4: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
11.14g |
|
49.23g |
|
-
|
-
|
| Mon 3: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
12.99g |
|
26.72g |
|
-
|
-
|
| Sun 2: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
2.62g |
|
21.00g |
|
-
|
-
|
| Sat 1: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
15.49g |
|
50.64g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
21.23g |
|
48.92g |
|
-
|
-
|
| Thu 30: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
10.15g |
|
27.40g |
|
-
|
-
|
| Wed 29: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
14.15g |
|
29.08g |
|
-
|
-
|
