| September 2024 |
| Fri 6: |
285 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
8.83g |
|
22.19g |
|
-
|
-
|
| Thu 5: |
1246 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
49.24g |
|
83.58g |
|
-
|
-
|
| Wed 4: |
1404 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
55.64g |
|
120.28g |
|
-
|
-
|
| Tue 3: |
1365 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
67.23g |
|
149.05g |
|
-
|
-
|
| Mon 2: |
1602 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
75.54g |
|
156.04g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
55.99g |
|
95.18g |
|
-
|
-
|
| Fri 30: |
1407 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
83.01g |
|
85.86g |
|
-
|
-
|
| Thu 29: |
792 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
22.64g |
|
103.95g |
|
-
|
-
|
| Wed 28: |
1062 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
67.45g |
|
100.29g |
|
-
|
-
|
| Tue 27: |
1240 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
49.70g |
|
158.40g |
|
-
|
-
|
| Mon 26: |
1576 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
87.89g |
|
156.03g |
|
-
|
-
|
| Sun 25: |
1410 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
84.59g |
|
112.84g |
|
-
|
-
|
| Sat 24: |
1301 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
54.02g |
|
134.91g |
|
-
|
-
|
| Fri 23: |
1292 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
75.52g |
|
133.99g |
|
-
|
-
|
| Thu 22: |
1436 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
88.43g |
|
140.47g |
|
-
|
-
|
| Wed 21: |
1601 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
107.79g |
|
161.47g |
|
-
|
-
|
| Tue 20: |
1530 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
108.13g |
|
166.44g |
|
-
|
-
|
| Mon 19: |
1133 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
72.24g |
|
143.78g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
10.19g |
|
31.95g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
820 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
39.48g |
|
85.88g |
|
-
|
-
|
