| October 2019 |
| Mon 28: |
516 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
28.21g |
|
63.63g |
|
-
|
-
|
| Tue 15: |
1247 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
48.74g |
|
125.11g |
|
3028*
|
 1781
|
| Mon 14: |
552 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
21.86g |
|
59.49g |
|
-
|
-
|
| Sat 12: |
1460 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
78.16g |
|
178.91g |
|
2697*
|
1237
|
| Fri 11: |
1290 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
68.10g |
|
162.82g |
|
-
|
-
|
| Thu 10: |
1890 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
99.47g |
|
220.63g |
|
-
|
-
|
| Wed 9: |
718 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
21.98g |
|
96.11g |
|
-
|
-
|
| Tue 8: |
849 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
55.11g |
|
125.71g |
|
-
|
-
|
| Mon 7: |
884 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
43.90g |
|
115.12g |
|
-
|
-
|
| Sun 6: |
849 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
32.76g |
|
139.51g |
|
-
|
-
|
| Sat 5: |
1266 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
63.01g |
|
145.13g |
|
-
|
-
|
| Fri 4: |
666 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
37.86g |
|
61.32g |
|
2747*
|
2081
|
| Thu 3: |
2062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
69.97g |
|
326.75g |
|
2747*
|
685
|
| May 2019 |
| Thu 2: |
687 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
27.08g |
|
72.96g |
|
-
|
-
|
| February 2019 |
| Tue 19: |
1448 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
60.66g |
|
158.06g |
|
2747*
|
1299
|
