| March 2024 |
| Fri 29: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
17.70g |
|
26.86g |
|
-
|
-
|
| Thu 28: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
79.87g |
|
162.45g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
62.55g |
|
162.79g |
|
-
|
-
|
| Thu 8: |
2213 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
101.32g |
|
86.81g |
|
240.87g |
|
-
|
-
|
| Wed 7: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
67.85g |
|
183.53g |
|
-
|
-
|
| Tue 6: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
85.25g |
|
146.95g |
|
-
|
-
|
| Mon 5: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
69.65g |
|
164.27g |
|
-
|
-
|
| Sun 4: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
19.20g |
|
100.77g |
|
-
|
-
|
| Sat 3: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
76.60g |
|
213.97g |
|
-
|
-
|
| Fri 2: |
1860 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
114.88g |
|
199.18g |
|
-
|
-
|
| Thu 1: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
90.37g |
|
166.49g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
113.63g |
|
186.86g |
|
-
|
-
|
| Tue 30: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
111.55g |
|
131.34g |
|
-
|
-
|
| Mon 29: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
100.57g |
|
206.86g |
|
-
|
-
|
| Sun 28: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
37.42g |
|
266.46g |
|
-
|
-
|
| Sat 27: |
1895 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
130.24g |
|
138.72g |
|
-
|
-
|
| Fri 26: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
29.29g |
|
111.95g |
|
-
|
-
|
| Thu 25: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
87.86g |
|
171.50g |
|
-
|
-
|
| Wed 24: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
91.04g |
|
124.54g |
|
-
|
-
|
| Tue 23: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
82.91g |
|
157.14g |
|
-
|
-
|
