nasty2003_37's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Mon 15: - - 365* -
Thu 11: - - 21* -
Wed 10: - - 21* -
Mon 8: - - 194* -
Sat 6: 338 * 24%
Fat:
 
Prot:
 
Carbs:
6.30g
 
6.10g
 
65.70g
- -
March 2019
Fri 22: 407 * 29%
Fat:
 
Prot:
 
Carbs:
17.34g
 
7.58g
 
56.01g
- -
Thu 21: 1372 * 98%
Fat:
 
Prot:
 
Carbs:
49.49g
 
47.15g
 
187.01g
- -
Wed 20: 1028 * 73%
Fat:
 
Prot:
 
Carbs:
42.56g
 
36.51g
 
128.57g
- -
Tue 19: 960 * 69%
Fat:
 
Prot:
 
Carbs:
39.12g
 
29.50g
 
126.55g
- -
Mon 18: 1298 * 93%
Fat:
 
Prot:
 
Carbs:
51.16g
 
58.84g
 
151.93g
- -
Sun 17: 876 * 63%
Fat:
 
Prot:
 
Carbs:
44.13g
 
19.82g
 
99.99g
- -
Sat 16: 1173 * 84%
Fat:
 
Prot:
 
Carbs:
46.03g
 
29.77g
 
159.90g
- -
Fri 15: 1465 * 105%
Fat:
 
Prot:
 
Carbs:
42.57g
 
54.51g
 
220.24g
- -
Thu 14: 1357 * 97%
Fat:
 
Prot:
 
Carbs:
44.04g
 
70.11g
 
170.30g
- -
Wed 13: 1095 * 78%
Fat:
 
Prot:
 
Carbs:
40.28g
 
48.03g
 
139.85g
- -
Tue 12: 936 * 67%
Fat:
 
Prot:
 
Carbs:
37.00g
 
30.33g
 
123.27g
- -
Mon 11: 1140 * 81%
Fat:
 
Prot:
 
Carbs:
48.75g
 
35.48g
 
145.65g
- -
Sun 10: 1197 * 86%
Fat:
 
Prot:
 
Carbs:
48.26g
 
30.30g
 
161.70g
- -
Sat 9: 528 * 38%
Fat:
 
Prot:
 
Carbs:
16.30g
 
20.37g
 
75.34g
- -
Fri 8: 1716 * 123%
Fat:
 
Prot:
 
Carbs:
64.24g
 
57.18g
 
227.56g
172*  1544
Thu 7: 1428 * 102%
Fat:
 
Prot:
 
Carbs:
50.37g
 
40.43g
 
207.24g
- -
Wed 6: 1233 * 88%
Fat:
 
Prot:
 
Carbs:
49.83g
 
40.20g
 
158.55g
- -
Tue 5: 1339 * 96%
Fat:
 
Prot:
 
Carbs:
33.65g
 
25.70g
 
239.19g
- -
Mon 4: 1442 * 103%
Fat:
 
Prot:
 
Carbs:
38.96g
 
53.57g
 
223.66g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.