| April 2019 |
| Tue 2: |
502 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
18.76g |
|
35.06g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
599 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
14.17g |
|
101.13g |
|
-
|
-
|
| Mon 25: |
390 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
19.06g |
|
24.86g |
|
-
|
-
|
| Sat 16: |
464 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
40.30g |
|
38.05g |
|
-
|
-
|
| Tue 12: |
111 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.38g |
|
14.83g |
|
-
|
-
|
| Mon 11: |
508 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
16.06g |
|
70.32g |
|
-
|
-
|
| Sun 10: |
1663 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
33.61g |
|
189.19g |
|
2328*
|
 665
|
| Sat 9: |
824 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
26.78g |
|
82.55g |
|
-
|
-
|
| Thu 7: |
714 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
28.65g |
|
93.59g |
|
-
|
-
|
| Wed 6: |
1031 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
29.41g |
|
136.80g |
|
-
|
-
|
| Mon 4: |
337 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
11.54g |
|
54.48g |
|
-
|
-
|
| Fri 1: |
669 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
22.44g |
|
131.05g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
600 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
34.93g |
|
83.65g |
|
-
|
-
|
| Wed 27: |
617 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
29.06g |
|
64.25g |
|
-
|
-
|
| Tue 26: |
734 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
32.87g |
|
88.80g |
|
-
|
-
|
| Mon 25: |
343 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
17.09g |
|
29.57g |
|
-
|
-
|
| Sun 24: |
705 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
29.38g |
|
56.20g |
|
1879*
|
1174
|
| Fri 22: |
540 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
17.52g |
|
67.25g |
|
-
|
-
|
| Wed 20: |
261 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
13.36g |
|
40.17g |
|
2220*
|
1959
|
| Tue 19: |
653 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
40.99g |
|
54.56g |
|
-
|
-
|
