| February 2024 |
| Thu 1: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
51.63g |
|
123.20g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
31.07g |
|
19.89g |
|
-
|
-
|
| Mon 29: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
61.23g |
|
132.62g |
|
-
|
-
|
| Sun 28: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
72.74g |
|
154.16g |
|
-
|
-
|
| Sat 27: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
46.97g |
|
144.03g |
|
-
|
-
|
| Fri 26: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
60.06g |
|
98.33g |
|
-
|
-
|
| Thu 25: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
53.45g |
|
72.91g |
|
-
|
-
|
| Wed 24: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
69.81g |
|
139.56g |
|
-
|
-
|
| Tue 23: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
86.30g |
|
103.70g |
|
-
|
-
|
| Mon 22: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
55.99g |
|
102.15g |
|
-
|
-
|
| Sun 21: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
49.07g |
|
147.94g |
|
-
|
-
|
| Sat 20: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
40.32g |
|
121.34g |
|
-
|
-
|
| Fri 19: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
35.31g |
|
98.63g |
|
-
|
-
|
| Thu 18: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
39.87g |
|
61.20g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
34.90g |
|
11.09g |
|
-
|
-
|
| Tue 19: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
44.57g |
|
34.49g |
|
-
|
-
|
| Tue 12: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
95.39g |
|
140.23g |
|
-
|
-
|
| Mon 11: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
103.28g |
|
109.10g |
|
-
|
-
|
