| September 2024 |
| Tue 17: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
13.88g |
|
5.58g |
|
-
|
-
|
| Mon 16: |
1021 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
61.12g |
|
111.37g |
|
-
|
-
|
| Sat 14: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
2.90g |
|
13.87g |
|
-
|
-
|
| Fri 13: |
1602 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
57.89g |
|
170.73g |
|
-
|
-
|
| Thu 12: |
2237 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
110.02g |
|
144.63g |
|
155.38g |
|
-
|
-
|
| Wed 11: |
717 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
75.20g |
|
50.80g |
|
-
|
-
|
| Tue 10: |
777 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
63.62g |
|
77.54g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
-
|
-
|
|
472*
|
-
|
| Sun 9: |
-
|
-
|
|
1506*
|
-
|
| Sat 8: |
-
|
-
|
|
1719*
|
-
|
| Fri 7: |
-
|
-
|
|
1627*
|
-
|
| Thu 6: |
-
|
-
|
|
1657*
|
-
|
| Wed 5: |
-
|
-
|
|
1543*
|
-
|
| Tue 4: |
-
|
-
|
|
1511*
|
-
|
| Mon 3: |
-
|
-
|
|
1561*
|
-
|
| Sun 2: |
-
|
-
|
|
1486*
|
-
|
| Sat 1: |
-
|
-
|
|
1513*
|
-
|
| June 2023 |
| Fri 30: |
-
|
-
|
|
1729*
|
-
|
| Thu 29: |
-
|
-
|
|
1519*
|
-
|
| Wed 28: |
-
|
-
|
|
1564*
|
-
|
| Tue 27: |
-
|
-
|
|
1506*
|
-
|
| Mon 26: |
-
|
-
|
|
1569*
|
-
|
| Sun 25: |
-
|
-
|
|
1614*
|
-
|
| Sat 24: |
-
|
-
|
|
1663*
|
-
|
| Fri 23: |
-
|
-
|
|
1534*
|
-
|
| Thu 22: |
-
|
-
|
|
1537*
|
-
|
| Wed 21: |
-
|
-
|
|
1469*
|
-
|
