Katulja's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 13: 936 * 62%
Fat:
 
Prot:
 
Carbs:
79.46g
 
37.89g
 
34.42g
- -
Wed 7: 604 * 40%
Fat:
 
Prot:
 
Carbs:
40.78g
 
22.56g
 
33.95g
- -
Tue 6: 1735 * 116%
Fat:
 
Prot:
 
Carbs:
136.48g
 
57.35g
 
82.35g
- -
Mon 5: 1611 * 107%
Fat:
 
Prot:
 
Carbs:
90.12g
 
58.16g
 
140.84g
- -
Sun 4: 1475 * 98%
Fat:
 
Prot:
 
Carbs:
92.94g
 
67.16g
 
93.27g
- -
Sat 3: 1653 * 110%
Fat:
 
Prot:
 
Carbs:
110.98g
 
61.24g
 
105.97g
- -
Fri 2: 1214 * 81%
Fat:
 
Prot:
 
Carbs:
88.04g
 
49.56g
 
53.75g
- -
March 2024
Sun 31: 1041 * 69%
Fat:
 
Prot:
 
Carbs:
53.07g
 
35.10g
 
110.77g
- -
Sat 30: 1628 * 109%
Fat:
 
Prot:
 
Carbs:
102.25g
 
91.09g
 
98.97g
- -
Fri 29: 1337 * 84%
Fat:
 
Prot:
 
Carbs:
72.87g
 
60.25g
 
119.38g
- -
Thu 28: 772 * 43%
Fat:
 
Prot:
 
Carbs:
41.23g
 
19.64g
 
83.83g
- -
Wed 27: 596 * 43%
Fat:
 
Prot:
 
Carbs:
20.51g
 
27.90g
 
76.55g
- -
Tue 26: 320 * 23%
Fat:
 
Prot:
 
Carbs:
12.80g
 
16.58g
 
34.84g
- -
February 2024
Thu 1: 1390 * 99%
Fat:
 
Prot:
 
Carbs:
75.47g
 
40.19g
 
160.08g
- -
July 2023
Thu 13: 1208 * 97%
Fat:
 
Prot:
 
Carbs:
66.84g
 
35.87g
 
122.08g
- -
May 2023
Mon 15: 757 * 61%
Fat:
 
Prot:
 
Carbs:
56.65g
 
45.12g
 
15.21g
- -
February 2023
Fri 10: 1250 * 100%
Fat:
 
Prot:
 
Carbs:
76.17g
 
115.69g
 
26.61g
- -
Thu 9: 1254 * 100%
Fat:
 
Prot:
 
Carbs:
70.36g
 
92.07g
 
51.02g
- -
Wed 8: 1029 * 82%
Fat:
 
Prot:
 
Carbs:
58.38g
 
80.04g
 
39.90g
- -
Thu 2: 74 * 6%
Fat:
 
Prot:
 
Carbs:
3.98g
 
4.08g
 
5.81g
- -
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