| January 2020 |
| Thu 2: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
48.75g |
|
113.35g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
54.46g |
|
102.82g |
|
-
|
-
|
| Mon 21: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
30.81g |
|
52.56g |
|
-
|
-
|
| September 2019 |
| Sun 15: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
60.90g |
|
141.16g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
18.36g |
|
21.53g |
|
-
|
-
|
| Thu 29: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
58.85g |
|
168.31g |
|
-
|
-
|
| Wed 28: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
83.23g |
|
104.09g |
|
-
|
-
|
| Tue 27: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
38.26g |
|
17.36g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
141 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
1.60g |
|
15.50g |
|
-
|
-
|
| Tue 30: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
74.45g |
|
120.64g |
|
-
|
-
|
| Mon 29: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
58.83g |
|
140.28g |
|
-
|
-
|
| Thu 25: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
19.14g |
|
51.96g |
|
-
|
-
|
| Sun 21: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
15.66g |
|
28.96g |
|
-
|
-
|
| Sun 7: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
32.92g |
|
66.95g |
|
-
|
-
|
| Tue 2: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
57.72g |
|
134.57g |
|
-
|
-
|
| Mon 1: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
64.14g |
|
99.85g |
|
-
|
-
|
| June 2019 |
| Sun 16: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
37.64g |
|
135.07g |
|
-
|
-
|
| Sat 15: |
2096 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
188.10g |
|
176.38g |
|
-
|
-
|
| Sat 8: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
45.62g |
|
93.84g |
|
-
|
-
|
| Thu 6: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
17.38g |
|
33.70g |
|
-
|
-
|
