| December 2022 |
| Tue 6: |
1787 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
96.21g |
|
191.07g |
|
-
|
-
|
| Mon 5: |
1776 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
79.05g |
|
194.75g |
|
-
|
-
|
| Thu 1: |
2020 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.05g |
|
87.86g |
|
185.86g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
67.41g |
|
75.54g |
|
-
|
-
|
| Tue 29: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
97.33g |
|
74.56g |
|
94.95g |
|
-
|
-
|
| Mon 28: |
677 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
34.99g |
|
85.45g |
|
-
|
-
|
| Sun 27: |
1760 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
96.17g |
|
168.35g |
|
-
|
-
|
| Sat 26: |
2053 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.19g |
|
161.13g |
|
125.01g |
|
-
|
-
|
| Fri 25: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
99.92g |
|
103.04g |
|
114.35g |
|
-
|
-
|
| Thu 24: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
118.47g |
|
85.98g |
|
-
|
-
|
| Wed 23: |
1885 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
118.02g |
|
138.20g |
|
54.63g |
|
-
|
-
|
| Tue 22: |
1848 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
126.80g |
|
153.85g |
|
-
|
-
|
| Thu 17: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
56.34g |
|
55.86g |
|
-
|
-
|
| Wed 16: |
1832 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
124.04g |
|
104.58g |
|
81.92g |
|
-
|
-
|
| Tue 15: |
2143 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
138.57g |
|
77.40g |
|
152.85g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
15.37g |
|
23.34g |
|
-
|
-
|
| Wed 16: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
53.78g |
|
54.41g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
41.55g |
|
83.63g |
|
-
|
-
|
| Sun 10: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
19.00g |
|
0.00g |
|
-
|
-
|
| Mon 4: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
35.65g |
|
40.42g |
|
-
|
-
|
