| April 2019 |
| Wed 17: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
36.50g |
|
88.71g |
|
-
|
-
|
| Tue 16: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
34.99g |
|
27.45g |
|
-
|
-
|
| Mon 15: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
30.85g |
|
135.03g |
|
-
|
-
|
| Sat 13: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
9.54g |
|
64.57g |
|
-
|
-
|
| Fri 12: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
8.35g |
|
1.50g |
|
-
|
-
|
| Wed 10: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
25.17g |
|
105.32g |
|
-
|
-
|
| Tue 9: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
74.83g |
|
91.79g |
|
-
|
-
|
| Sat 6: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
49.15g |
|
150.58g |
|
-
|
-
|
| Fri 5: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
31.60g |
|
91.94g |
|
-
|
-
|
| Thu 4: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
30.74g |
|
83.14g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
33.51g |
|
180.21g |
|
-
|
-
|
| Fri 29: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
16.52g |
|
69.92g |
|
-
|
-
|
| Thu 28: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
50.11g |
|
98.60g |
|
1541*
|
 667
|
| Wed 27: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
62.19g |
|
83.74g |
|
1492*
|
824
|
| Tue 26: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
94.30g |
|
100.36g |
|
1433*
|
289
|
| Mon 25: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
35.51g |
|
137.91g |
|
1249*
|
404
|
| Wed 20: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
16.07g |
|
71.73g |
|
-
|
-
|
| Wed 13: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
64.65g |
|
86.12g |
|
1412*
|
573
|
| Mon 4: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
41.95g |
|
88.92g |
|
-
|
-
|
| Sun 3: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
54.82g |
|
83.32g |
|
-
|
-
|
