| April 2024 |
| Mon 1: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
20.36g |
|
52.57g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
41.96g |
|
44.41g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
12.50g |
|
3.50g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
28.08g |
|
12.40g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
17.88g |
|
22.13g |
|
-
|
-
|
| Wed 19: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
26.00g |
|
27.94g |
|
-
|
-
|
| Tue 18: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
54.60g |
|
32.80g |
|
-
|
-
|
| Mon 3: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
7.00g |
|
30.00g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
46.20g |
|
62.60g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
15.75g |
|
28.05g |
|
-
|
-
|
| Wed 24: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
3.96g |
|
14.40g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
41.68g |
|
97.22g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
17.59g |
|
85.19g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
53.29g |
|
95.88g |
|
-
|
-
|
| Thu 7: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
32.38g |
|
70.28g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
706 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
16.69g |
|
113.89g |
|
-
|
-
|
| Wed 29: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
67.89g |
|
15.73g |
|
-
|
-
|
| Tue 28: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
56.33g |
|
60.53g |
|
-
|
-
|
| Thu 23: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
108.27g |
|
159.88g |
|
-
|
-
|
| Wed 22: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
71.17g |
|
94.44g |
|
-
|
-
|
