| September 2024 |
| Tue 10: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
49.58g |
|
23.77g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
64.27g |
|
149.34g |
|
-
|
-
|
| Mon 12: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
127.10g |
|
45.30g |
|
-
|
-
|
| Sun 11: |
2081 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
97.92g |
|
196.25g |
|
145.13g |
|
-
|
-
|
| Sat 10: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
121.39g |
|
124.76g |
|
-
|
-
|
| Fri 9: |
1745 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
175.50g |
|
159.84g |
|
-
|
-
|
| Thu 8: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
140.45g |
|
147.05g |
|
-
|
-
|
| Wed 7: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
99.56g |
|
213.86g |
|
-
|
-
|
| Sat 3: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
17.00g |
|
51.00g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
54.90g |
|
141.48g |
|
-
|
-
|
| Mon 29: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
54.01g |
|
199.83g |
|
-
|
-
|
| Sun 28: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
24.36g |
|
94.20g |
|
-
|
-
|
| Sun 21: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
18.65g |
|
68.29g |
|
-
|
-
|
| Fri 19: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
14.00g |
|
35.00g |
|
-
|
-
|
| Wed 17: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
69.00g |
|
36.00g |
|
-
|
-
|
| Tue 9: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
96.91g |
|
93.00g |
|
-
|
-
|
| Sat 6: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
23.87g |
|
22.16g |
|
-
|
-
|
| Fri 5: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
28.87g |
|
40.16g |
|
-
|
-
|
| Thu 4: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
44.52g |
|
225.48g |
|
-
|
-
|
| Wed 3: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
67.58g |
|
146.77g |
|
-
|
-
|
