| September 2024 |
| Sat 21: |
289 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
17.59g |
|
20.07g |
|
-
|
-
|
| Fri 20: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
41.71g |
|
140.14g |
|
-
|
-
|
| Thu 19: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
58.56g |
|
147.64g |
|
-
|
-
|
| Wed 18: |
1714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
49.37g |
|
243.63g |
|
-
|
-
|
| Tue 17: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
53.74g |
|
165.93g |
|
-
|
-
|
| Mon 16: |
898 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
40.40g |
|
127.42g |
|
-
|
-
|
| Sat 14: |
1592 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
53.61g |
|
237.01g |
|
-
|
-
|
| Fri 13: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
14.38g |
|
89.74g |
|
-
|
-
|
| Thu 12: |
2593 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
112.20g |
|
72.25g |
|
337.10g |
|
-
|
-
|
| Wed 11: |
1831 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
83.98g |
|
244.34g |
|
1651*
|
 180
|
| Tue 10: |
2111 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
72.50g |
|
344.33g |
|
-
|
-
|
| Mon 9: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
77.49g |
|
174.63g |
|
-
|
-
|
| Sun 8: |
2072 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
101.75g |
|
260.78g |
|
1623*
|
449
|
| Sat 7: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
48.83g |
|
180.59g |
|
-
|
-
|
| Mon 2: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
93.97g |
|
153.12g |
|
-
|
-
|
| Sun 1: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
34.05g |
|
134.05g |
|
1364*
|
 503
|
| August 2024 |
| Sat 31: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
48.65g |
|
163.37g |
|
-
|
-
|
| Fri 30: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
46.00g |
|
283.94g |
|
1639*
|
4
|
| Thu 29: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
56.36g |
|
159.81g |
|
1625*
|
204
|
| Wed 28: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
29.47g |
|
81.97g |
|
1364*
|
564
|
