| February 2024 |
| Sat 17: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
93.46g |
|
106.95g |
|
-
|
-
|
| Fri 16: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
72.82g |
|
108.44g |
|
-
|
-
|
| Wed 14: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
77.99g |
|
97.20g |
|
-
|
-
|
| Mon 12: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
57.06g |
|
84.97g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
49.28g |
|
98.10g |
|
-
|
-
|
| Tue 10: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
24.82g |
|
133.69g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
4.80g |
|
44.00g |
|
-
|
-
|
| July 2023 |
| May 2023 |
| Thu 25: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
42.06g |
|
37.75g |
|
-
|
-
|
| Tue 23: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
33.11g |
|
52.26g |
|
-
|
-
|
| Mon 15: |
1447 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
77.10g |
|
115.32g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
59.42g |
|
69.54g |
|
-
|
-
|
| Mon 20: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
55.34g |
|
60.85g |
|
-
|
-
|
| Sun 19: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
89.54g |
|
99.31g |
|
-
|
-
|
| Sat 18: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
54.88g |
|
133.35g |
|
-
|
-
|
| Fri 17: |
1665 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
60.89g |
|
140.81g |
|
-
|
-
|
| Thu 16: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
63.75g |
|
97.38g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
45.82g |
|
46.48g |
|
-
|
-
|
| Mon 23: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
69.76g |
|
95.07g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
