FLYIN RYAN's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2010
Fri 1: 553 25%
Fat:
 
Prot:
 
Carbs:
10.98g
 
31.65g
 
78.21g
- -
September 2010
Thu 30: 1931 * 88%
Fat:
 
Prot:
 
Carbs:
62.20g
 
84.07g
 
243.18g
- -
Wed 29: 811 * 37%
Fat:
 
Prot:
 
Carbs:
7.03g
 
57.39g
 
129.05g
- -
Tue 28: 1066 * 48%
Fat:
 
Prot:
 
Carbs:
26.84g
 
60.81g
 
109.48g
- -
Mon 27: 1171 53%
Fat:
 
Prot:
 
Carbs:
35.14g
 
67.19g
 
152.59g
- -
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