| September 2024 |
| Sun 8: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
9.19g |
|
66.00g |
|
-
|
-
|
| Fri 6: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
21.08g |
|
33.13g |
|
-
|
-
|
| Thu 5: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
8.78g |
|
62.21g |
|
-
|
-
|
| Wed 4: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
30.14g |
|
67.14g |
|
-
|
-
|
| Tue 3: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
54.15g |
|
143.85g |
|
-
|
-
|
| Mon 2: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
52.35g |
|
193.40g |
|
-
|
-
|
| Sun 1: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
26.67g |
|
57.09g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
13.70g |
|
89.05g |
|
-
|
-
|
| Thu 29: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
28.64g |
|
138.04g |
|
-
|
-
|
| Wed 28: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
19.96g |
|
24.78g |
|
-
|
-
|
| Mon 26: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
48.26g |
|
230.97g |
|
-
|
-
|
| Sat 24: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
20.76g |
|
42.57g |
|
-
|
-
|
| Thu 22: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
57.66g |
|
140.13g |
|
-
|
-
|
| Wed 21: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
64.45g |
|
126.08g |
|
-
|
-
|
| Tue 20: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
83.94g |
|
170.31g |
|
-
|
-
|
| Mon 19: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
71.70g |
|
210.60g |
|
-
|
-
|
| Sun 18: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
34.44g |
|
95.25g |
|
-
|
-
|
| Fri 16: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
66.05g |
|
151.65g |
|
-
|
-
|
| Thu 15: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
46.19g |
|
164.48g |
|
-
|
-
|
| Wed 14: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
64.11g |
|
183.74g |
|
-
|
-
|
