| November 2019 |
| Sat 9: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
42.11g |
|
134.36g |
|
-
|
-
|
| Fri 8: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
22.79g |
|
97.29g |
|
-
|
-
|
| Thu 7: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
42.31g |
|
99.24g |
|
-
|
-
|
| Wed 6: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
25.81g |
|
165.77g |
|
-
|
-
|
| Tue 5: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
30.79g |
|
196.28g |
|
-
|
-
|
| Mon 4: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
40.54g |
|
150.85g |
|
-
|
-
|
| September 2019 |
| Sat 14: |
2303 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
84.55g |
|
400.85g |
|
-
|
-
|
| Fri 13: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
34.06g |
|
167.16g |
|
-
|
-
|
| Thu 12: |
1677 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
90.03g |
|
202.26g |
|
-
|
-
|
| Wed 11: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
33.72g |
|
212.88g |
|
-
|
-
|
| August 2019 |
| Fri 16: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
31.85g |
|
263.90g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
40.70g |
|
119.46g |
|
-
|
-
|
| Wed 24: |
209 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
17.28g |
|
4.65g |
|
-
|
-
|
| Tue 23: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
55.79g |
|
79.02g |
|
-
|
-
|
| Mon 22: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
39.86g |
|
219.08g |
|
-
|
-
|
| Sun 21: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
27.46g |
|
173.00g |
|
-
|
-
|
| Sat 20: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
46.15g |
|
144.67g |
|
-
|
-
|
| Fri 19: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
53.33g |
|
190.48g |
|
-
|
-
|
| Thu 18: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
68.06g |
|
155.59g |
|
-
|
-
|
| Wed 17: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
63.03g |
|
76.22g |
|
-
|
-
|
