Zabine007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Fri 25: 1351 * 113%
Fat:
 
Prot:
 
Carbs:
28.75g
 
63.22g
 
209.89g
- -
Thu 24: 1010 * 84%
Fat:
 
Prot:
 
Carbs:
22.94g
 
49.69g
 
153.86g
- -
Wed 23: 1091 * 91%
Fat:
 
Prot:
 
Carbs:
44.21g
 
54.00g
 
115.58g
- -
February 2022
Mon 21: 1037 * 86%
Fat:
 
Prot:
 
Carbs:
49.76g
 
54.79g
 
92.30g
- -
Thu 17: 1339 * 112%
Fat:
 
Prot:
 
Carbs:
60.51g
 
33.12g
 
166.55g
- -
Mon 14: 1270 * 106%
Fat:
 
Prot:
 
Carbs:
50.57g
 
39.88g
 
172.93g
- -
August 2021
Sat 21: 333 * 28%
Fat:
 
Prot:
 
Carbs:
5.78g
 
16.63g
 
50.92g
- -
July 2021
Sun 18: 1242 * 104%
Fat:
 
Prot:
 
Carbs:
60.34g
 
59.43g
 
112.11g
- -
Sat 17: 1135 * 95%
Fat:
 
Prot:
 
Carbs:
26.75g
 
61.25g
 
164.25g
- -
Thu 15: 528 * 44%
Fat:
 
Prot:
 
Carbs:
14.69g
 
14.62g
 
86.44g
- -
Wed 7: 1171 * 98%
Fat:
 
Prot:
 
Carbs:
49.85g
 
32.84g
 
154.99g
- -
Sun 4: 1193 * 99%
Fat:
 
Prot:
 
Carbs:
50.12g
 
59.21g
 
121.64g
- -
Sat 3: 971 * 139%
Fat:
 
Prot:
 
Carbs:
29.73g
 
50.51g
 
120.03g
- -
June 2021
Mon 21: 960 * 137%
Fat:
 
Prot:
 
Carbs:
31.78g
 
30.36g
 
144.42g
- -
Wed 9: 504 * 72%
Fat:
 
Prot:
 
Carbs:
6.07g
 
39.87g
 
74.35g
- -
Mon 7: 129 * 18%
Fat:
 
Prot:
 
Carbs:
0.78g
 
2.95g
 
30.59g
- -
Wed 2: 683 * 98%
Fat:
 
Prot:
 
Carbs:
17.67g
 
42.99g
 
88.45g
- -
May 2021
Wed 26: 80 * 11%
Fat:
 
Prot:
 
Carbs:
0.75g
 
1.68g
 
19.20g
- -
March 2021
Thu 25: 562 * 80%
Fat:
 
Prot:
 
Carbs:
11.35g
 
31.62g
 
81.37g
- -
Mon 22: 1478 * 211%
Fat:
 
Prot:
 
Carbs:
53.79g
 
67.30g
 
180.82g
- -
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