| December 2020 |
| Sat 12: |
1350 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
43.76g |
|
187.20g |
|
2276*
|
 926
|
| Fri 11: |
2275 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.69g |
|
101.82g |
|
276.68g |
|
2276*
|
1
|
| Thu 10: |
2090 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
75.20g |
|
305.59g |
|
2276*
|
186
|
| Wed 9: |
2128 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
94.52g |
|
282.60g |
|
2285*
|
157
|
| Tue 8: |
2054 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.56g |
|
74.14g |
|
255.98g |
|
2276*
|
222
|
| Mon 7: |
2052 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
97.03g |
|
292.78g |
|
2282*
|
230
|
| November 2020 |
| Thu 26: |
1999 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
79.22g |
|
258.40g |
|
2296*
|
297
|
| Wed 25: |
2216 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
99.80g |
|
306.72g |
|
2296*
|
80
|
| Tue 24: |
2123 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
83.39g |
|
284.65g |
|
2296*
|
173
|
| Mon 23: |
2022 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
87.97g |
|
278.08g |
|
2302*
|
280
|
| Sun 22: |
1235 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
39.48g |
|
156.90g |
|
2293*
|
1058
|
| Sat 21: |
2245 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
82.81g |
|
293.50g |
|
2293*
|
48
|
| Fri 20: |
2279 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
94.14g |
|
279.09g |
|
3161*
|
882
|
| Thu 19: |
2147 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
90.95g |
|
281.59g |
|
3161*
|
1014
|
| Wed 18: |
2153 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
83.26g |
|
295.73g |
|
2316*
|
163
|
| Tue 17: |
2077 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
74.79g |
|
280.13g |
|
2308*
|
231
|
| Mon 16: |
2061 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
81.24g |
|
264.11g |
|
2308*
|
247
|
| Sun 15: |
2159 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
82.21g |
|
281.85g |
|
2308*
|
149
|
| Sat 14: |
2343 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
95.03g |
|
93.80g |
|
241.82g |
|
2308*
|
 35
|
| Fri 13: |
2207 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
99.41g |
|
265.01g |
|
2308*
|
101
|
