| October 2022 |
| Tue 25: |
533 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
34.97g |
|
32.33g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
11.24g |
|
33.34g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
592 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
55.24g |
|
70.69g |
|
-
|
-
|
| Fri 22: |
2078 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
95.30g |
|
108.53g |
|
200.06g |
|
-
|
-
|
| Sun 10: |
539 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
45.41g |
|
38.32g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
11.89g |
|
23.05g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
12.06g |
|
12.32g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
1513 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
80.86g |
|
149.29g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
1820 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
138.06g |
|
98.63g |
|
45.20g |
|
-
|
-
|
| Mon 27: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
68.33g |
|
111.12g |
|
-
|
-
|
| Sat 25: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
21.01g |
|
45.59g |
|
-
|
-
|
| Fri 24: |
1681 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
47.46g |
|
170.51g |
|
-
|
-
|
| Thu 23: |
1077 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
42.76g |
|
165.83g |
|
-
|
-
|
| Wed 22: |
2219 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
91.80g |
|
76.22g |
|
264.29g |
|
-
|
-
|
| Tue 21: |
1146 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
36.28g |
|
87.50g |
|
-
|
-
|
| Mon 20: |
611 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
28.44g |
|
61.21g |
|
-
|
-
|
| February 2019 |
| Mon 11: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
15.79g |
|
60.16g |
|
-
|
-
|
| Sun 10: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
7.31g |
|
30.68g |
|
-
|
-
|
