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D.E.C.A
Diet Calendar

D.E.C.A's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2019
Thu 21: - - 185* -
Wed 20: - - 2717* -
Tue 19: - - 2513* -
Mon 18: - - 645* -
Sun 17: - - 1709* -
Fri 15: - - 2304* -
Thu 14: - - 2503* -
Wed 13: - - 2755* -
Tue 12: - - 1863* -
Mon 11: - - 593* -
Sun 10: - - 1751* -
Sat 9: - - 1684* -
Fri 8: - - 1679* -
Thu 7: - - 2300* -
Wed 6: - - 1929* -
Tue 5: - - 2609* -
Mon 4: - - 622* -
Sun 3: - - 1701* -
Sat 2: - - 1684* -
Fri 1: - - 1677* -
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