| September 2022 |
| Mon 12: |
284 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
43.63g |
|
13.97g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
416 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
57.94g |
|
19.73g |
|
-
|
-
|
| Thu 19: |
211 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
20.28g |
|
11.35g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
317 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
56.68g |
|
16.76g |
|
-
|
-
|
| Fri 8: |
516 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
17.09g |
|
102.78g |
|
-
|
-
|
| Mon 4: |
500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
59.59g |
|
34.11g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
243 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
7.35g |
|
32.95g |
|
-
|
-
|
| Wed 23: |
261 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
41.21g |
|
14.42g |
|
-
|
-
|
| Mon 21: |
464 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
46.13g |
|
22.25g |
|
-
|
-
|
| Wed 9: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
54.49g |
|
71.59g |
|
-
|
-
|
| Mon 7: |
187 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
15.08g |
|
20.74g |
|
-
|
-
|
| Fri 4: |
165 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
12.27g |
|
19.15g |
|
-
|
-
|
| Wed 2: |
514 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
22.42g |
|
75.18g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
10.93g |
|
31.60g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
6.61g |
|
59.49g |
|
-
|
-
|
| Tue 21: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
20.15g |
|
27.06g |
|
-
|
-
|
| Mon 13: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
10.51g |
|
32.48g |
|
-
|
-
|
| Thu 9: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
56.30g |
|
60.57g |
|
-
|
-
|
| Mon 6: |
551 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
65.80g |
|
55.27g |
|
-
|
-
|
| Fri 3: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
48.98g |
|
49.89g |
|
-
|
-
|
