| April 2024 |
| Mon 1: |
561 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
14.20g |
|
52.45g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
84.63g |
|
126.68g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
1737 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
98.46g |
|
71.15g |
|
146.27g |
|
-
|
-
|
| Fri 26: |
818 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
33.82g |
|
87.22g |
|
-
|
-
|
| Thu 25: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
41.30g |
|
102.38g |
|
-
|
-
|
| Wed 24: |
1785 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
98.92g |
|
87.17g |
|
135.24g |
|
-
|
-
|
| Tue 23: |
1853 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
68.95g |
|
193.91g |
|
-
|
-
|
| Mon 22: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
53.32g |
|
184.61g |
|
-
|
-
|
| Sun 21: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
33.98g |
|
121.49g |
|
-
|
-
|
| Sat 20: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
36.33g |
|
142.73g |
|
-
|
-
|
| Fri 19: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
49.98g |
|
157.06g |
|
-
|
-
|
| Thu 18: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
111.07g |
|
184.11g |
|
-
|
-
|
| Wed 17: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
88.99g |
|
166.87g |
|
-
|
-
|
| Tue 16: |
1792 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
112.85g |
|
50.89g |
|
147.05g |
|
-
|
-
|
| Sat 13: |
-
|
-
|
|
2581*
|
-
|
| October 2023 |
| Mon 9: |
-
|
-
|
|
2411*
|
-
|
| May 2023 |
| Thu 25: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
8.05g |
|
47.63g |
|
-
|
-
|
| Sat 20: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
72.73g |
|
237.84g |
|
-
|
-
|
| Fri 19: |
1616 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
57.02g |
|
273.67g |
|
-
|
-
|
| Thu 18: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
52.68g |
|
125.00g |
|
-
|
-
|
| Wed 17: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
43.45g |
|
135.08g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
26.39g |
|
35.57g |
|
-
|
-
|
