| September 2024 |
| Mon 23: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
14.53g |
|
5.89g |
|
-
|
-
|
| Thu 19: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
9.10g |
|
30.36g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
31.52g |
|
18.21g |
|
-
|
-
|
| Thu 29: |
380 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
230.00g |
|
-
|
-
|
| Tue 27: |
1571 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.57g |
|
83.13g |
|
98.72g |
|
-
|
-
|
| Mon 26: |
524 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
24.40g |
|
10.00g |
|
-
|
-
|
| Sun 25: |
713 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
48.88g |
|
43.74g |
|
-
|
-
|
| Thu 22: |
379 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
17.63g |
|
45.35g |
|
-
|
-
|
| Wed 21: |
1181 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
41.71g |
|
90.94g |
|
-
|
-
|
| Sat 17: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
17.43g |
|
45.73g |
|
-
|
-
|
| Thu 1: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
15.99g |
|
43.40g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
12.68g |
|
5.51g |
|
-
|
-
|
| Thu 25: |
899 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
51.96g |
|
70.42g |
|
-
|
-
|
| Wed 24: |
1242 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
85.87g |
|
116.43g |
|
-
|
-
|
| Thu 18: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
12.48g |
|
0.00g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
28.11g |
|
75.90g |
|
-
|
-
|
| Tue 25: |
828 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
46.74g |
|
52.71g |
|
-
|
-
|
| Tue 18: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
18.29g |
|
79.04g |
|
-
|
-
|
| Mon 17: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
34.12g |
|
123.46g |
|
-
|
-
|
| Sun 16: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
14.48g |
|
31.13g |
|
-
|
-
|
