| May 2019 |
| Fri 24: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
13.95g |
|
6.77g |
|
-
|
-
|
| Thu 23: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
12.93g |
|
25.22g |
|
-
|
-
|
| Tue 21: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
41.31g |
|
32.64g |
|
-
|
-
|
| Wed 15: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
7.20g |
|
1.19g |
|
-
|
-
|
| Sun 12: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.60g |
|
0.24g |
|
-
|
-
|
| Sun 5: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.94g |
|
-
|
-
|
| Sat 4: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
42.39g |
|
34.05g |
|
-
|
-
|
| Thu 2: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
15.38g |
|
45.74g |
|
-
|
-
|
| Wed 1: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
117.25g |
|
53.76g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
36.17g |
|
29.63g |
|
-
|
-
|
| Mon 29: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
3.57g |
|
14.29g |
|
-
|
-
|
| Fri 26: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
4.80g |
|
12.50g |
|
-
|
-
|
| Thu 25: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
14.82g |
|
22.22g |
|
-
|
-
|
| Wed 24: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
42.77g |
|
28.80g |
|
-
|
-
|
| Mon 22: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
62.84g |
|
51.57g |
|
-
|
-
|
| Sun 21: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
37.66g |
|
53.44g |
|
-
|
-
|
| Sat 20: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
53.50g |
|
30.13g |
|
-
|
-
|
| Fri 19: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
3.88g |
|
0.33g |
|
-
|
-
|
| Thu 18: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
3.88g |
|
0.33g |
|
-
|
-
|
| Tue 16: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
13.53g |
|
28.93g |
|
-
|
-
|
