| March 2023 |
| Fri 10: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
23.89g |
|
61.35g |
|
-
|
-
|
| Thu 9: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
68.36g |
|
152.80g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
42.36g |
|
47.70g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
54.14g |
|
44.36g |
|
-
|
-
|
| April 2022 |
| Sat 9: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
9.12g |
|
55.73g |
|
-
|
-
|
| Fri 8: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
50.90g |
|
132.95g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
37.89g |
|
99.52g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
51.52g |
|
94.11g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
60.51g |
|
139.34g |
|
-
|
-
|
| Fri 23: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
13.45g |
|
52.50g |
|
-
|
-
|
| Thu 22: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
87.54g |
|
99.73g |
|
-
|
-
|
| Wed 14: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
48.14g |
|
52.00g |
|
-
|
-
|
| Tue 13: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
10.59g |
|
42.30g |
|
-
|
-
|
| Mon 12: |
1727 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
134.39g |
|
60.40g |
|
70.35g |
|
-
|
-
|
| Fri 9: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.54g |
|
63.38g |
|
120.48g |
|
-
|
-
|
| Thu 8: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
108.57g |
|
123.02g |
|
-
|
-
|
| Wed 7: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
51.60g |
|
121.88g |
|
-
|
-
|
| Tue 6: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
75.21g |
|
116.17g |
|
-
|
-
|
| Mon 5: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
66.35g |
|
128.64g |
|
-
|
-
|
| Sun 4: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
24.80g |
|
9.50g |
|
-
|
-
|
