| March 2019 |
| Fri 1: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
34.55g |
|
49.94g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
16.87g |
|
46.28g |
|
-
|
-
|
| Wed 27: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
19.61g |
|
40.40g |
|
-
|
-
|
| Tue 26: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
59.31g |
|
113.65g |
|
-
|
-
|
| Mon 25: |
509 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
17.50g |
|
52.25g |
|
-
|
-
|
| Thu 21: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
87.68g |
|
97.89g |
|
-
|
-
|
| Wed 20: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
81.25g |
|
105.03g |
|
-
|
-
|
| Tue 19: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
64.08g |
|
105.67g |
|
-
|
-
|
| Mon 18: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
62.18g |
|
50.19g |
|
-
|
-
|
| Sun 17: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
116.28g |
|
94.98g |
|
-
|
-
|
| Sat 16: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
64.42g |
|
120.80g |
|
-
|
-
|
| Fri 15: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
73.74g |
|
113.14g |
|
-
|
-
|
| Thu 14: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
66.03g |
|
165.16g |
|
1788*
|
 622
|
| Wed 13: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
87.01g |
|
159.28g |
|
1788*
|
582
|
| Tue 12: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
34.90g |
|
148.53g |
|
1692*
|
656
|
| Mon 11: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
69.03g |
|
101.37g |
|
1692*
|
650
|
| Sun 10: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
53.81g |
|
138.23g |
|
1714*
|
655
|
| Sat 9: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
54.38g |
|
117.16g |
|
1786*
|
677
|
| Fri 8: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
45.19g |
|
91.87g |
|
1876*
|
928
|
| Thu 7: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
43.85g |
|
112.55g |
|
1740*
|
694
|
