Rosa-Ecaille's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 25: 1276 * 57%
Fat:
 
Prot:
 
Carbs:
57.94g
 
56.00g
 
125.49g
- -
Tue 24: 2258 * 100%
Fat:
 
Prot:
 
Carbs:
104.76g
 
106.91g
 
219.13g
- -
Mon 23: 2210 * 98%
Fat:
 
Prot:
 
Carbs:
112.39g
 
96.43g
 
207.83g
- -
Sun 22: 2242 * 100%
Fat:
 
Prot:
 
Carbs:
96.05g
 
123.03g
 
221.27g
- -
Sat 21: 1947 * 87%
Fat:
 
Prot:
 
Carbs:
87.08g
 
134.05g
 
165.71g
- -
Fri 20: 2155 * 96%
Fat:
 
Prot:
 
Carbs:
98.50g
 
82.67g
 
239.12g
- -
Thu 19: 2186 * 97%
Fat:
 
Prot:
 
Carbs:
98.11g
 
87.44g
 
243.97g
- -
Wed 18: 2206 * 98%
Fat:
 
Prot:
 
Carbs:
97.11g
 
101.83g
 
215.47g
- -
Tue 17: 2277 * 101%
Fat:
 
Prot:
 
Carbs:
101.43g
 
137.54g
 
192.14g
- -
Mon 16: 2166 * 96%
Fat:
 
Prot:
 
Carbs:
72.63g
 
120.42g
 
259.62g
- -
Sun 15: 2226 * 99%
Fat:
 
Prot:
 
Carbs:
117.05g
 
105.32g
 
190.39g
- -
Sat 14: 2243 * 100%
Fat:
 
Prot:
 
Carbs:
88.84g
 
136.57g
 
208.59g
- -
Fri 13: 2249 * 100%
Fat:
 
Prot:
 
Carbs:
117.00g
 
98.56g
 
204.75g
- -
Thu 12: 2209 * 98%
Fat:
 
Prot:
 
Carbs:
122.53g
 
93.65g
 
187.97g
- -
Wed 11: 1948 * 87%
Fat:
 
Prot:
 
Carbs:
98.09g
 
84.18g
 
169.53g
- -
May 2024
March 2024
Thu 14: 1868 * 104%
Fat:
 
Prot:
 
Carbs:
76.35g
 
93.76g
 
200.40g
- -
Wed 13: 1793 * 100%
Fat:
 
Prot:
 
Carbs:
78.91g
 
101.55g
 
163.17g
- -
Tue 12: 1820 * 101%
Fat:
 
Prot:
 
Carbs:
88.14g
 
95.92g
 
163.64g
- -
Mon 11: 1847 * 103%
Fat:
 
Prot:
 
Carbs:
79.10g
 
101.22g
 
180.92g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.