| February 2024 |
| Thu 8: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
8.73g |
|
42.01g |
|
-
|
-
|
| Tue 6: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
24.25g |
|
95.27g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
8.40g |
|
15.60g |
|
-
|
-
|
| Tue 12: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
82.21g |
|
153.45g |
|
-
|
-
|
| Mon 11: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
49.45g |
|
211.89g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
13.57g |
|
38.13g |
|
-
|
-
|
| Thu 11: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
48.38g |
|
135.32g |
|
-
|
-
|
| Tue 9: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
52.29g |
|
180.33g |
|
-
|
-
|
| Mon 8: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
62.69g |
|
153.58g |
|
-
|
-
|
| Fri 5: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
16.46g |
|
17.51g |
|
-
|
-
|
| Thu 4: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
65.92g |
|
121.26g |
|
-
|
-
|
| Wed 3: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
10.73g |
|
14.39g |
|
-
|
-
|
| Tue 2: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
60.90g |
|
176.21g |
|
-
|
-
|
| Mon 1: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
72.76g |
|
78.44g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
27.01g |
|
18.45g |
|
-
|
-
|
| Fri 29: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
89.98g |
|
202.97g |
|
-
|
-
|
| Thu 28: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
58.19g |
|
163.77g |
|
-
|
-
|
| Wed 27: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
70.15g |
|
172.82g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
86.51g |
|
153.45g |
|
-
|
-
|
| Tue 18: |
1990 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
116.61g |
|
62.63g |
|
174.28g |
|
-
|
-
|
