| July 2024 |
| Fri 5: |
349 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
36.79g |
|
38.78g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
352 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
20.49g |
|
34.35g |
|
-
|
-
|
| Thu 20: |
594 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
57.80g |
|
68.14g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
-
|
-
|
|
672*
|
-
|
| Tue 2: |
-
|
-
|
|
1800*
|
-
|
| Mon 1: |
-
|
-
|
|
1978*
|
-
|
| January 2021 |
| Sun 31: |
-
|
-
|
|
1793*
|
-
|
| Sat 30: |
-
|
-
|
|
1545*
|
-
|
| Fri 29: |
-
|
-
|
|
2204*
|
-
|
| Thu 28: |
-
|
-
|
|
1738*
|
-
|
| Wed 27: |
-
|
-
|
|
1825*
|
-
|
| Tue 26: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
14.82g |
|
19.15g |
|
2217*
|
 1942
|
| Mon 25: |
480 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
29.66g |
|
37.51g |
|
2202*
|
1722
|
| Sun 24: |
931 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
50.90g |
|
103.20g |
|
2066*
|
1135
|
| Sat 23: |
789 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
33.59g |
|
70.92g |
|
2056*
|
1267
|
| Fri 22: |
1041 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
43.30g |
|
100.91g |
|
1958*
|
917
|
| Thu 21: |
765 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
50.26g |
|
77.22g |
|
2064*
|
1299
|
| Wed 20: |
295 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
24.47g |
|
23.93g |
|
2138*
|
1843
|
| February 2019 |
| Tue 5: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
13.12g |
|
2.00g |
|
182*
|
 18
|
| Mon 4: |
632 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
37.02g |
|
64.73g |
|
-
|
-
|
