| July 2024 |
| Thu 25: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
6.62g |
|
43.38g |
|
-
|
-
|
| Thu 18: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
11.90g |
|
18.90g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
12.11g |
|
13.49g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
47.94g |
|
92.34g |
|
-
|
-
|
| Fri 10: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
55.95g |
|
75.64g |
|
-
|
-
|
| Thu 9: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
60.23g |
|
105.87g |
|
-
|
-
|
| Wed 8: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
40.62g |
|
71.04g |
|
-
|
-
|
| Tue 7: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
43.08g |
|
93.39g |
|
-
|
-
|
| Mon 6: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
42.71g |
|
81.08g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
2.16g |
|
3.44g |
|
-
|
-
|
| Tue 6: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
86.19g |
|
90.87g |
|
-
|
-
|
| Mon 5: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
68.75g |
|
45.89g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
25.30g |
|
27.80g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
51.91g |
|
98.02g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
13.71g |
|
18.09g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
29.54g |
|
25.87g |
|
-
|
-
|
| Wed 12: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
32.44g |
|
58.15g |
|
-
|
-
|
| Tue 11: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
73.50g |
|
100.43g |
|
-
|
-
|
| Mon 10: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
90.54g |
|
96.97g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
64.45g |
|
136.50g |
|
-
|
-
|
