| August 2024 |
| Tue 6: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
46.98g |
|
44.73g |
|
-
|
-
|
| Mon 5: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
50.98g |
|
62.22g |
|
-
|
-
|
| Sun 4: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
94.55g |
|
210.88g |
|
-
|
-
|
| Sat 3: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
85.66g |
|
76.62g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
318 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
21.99g |
|
12.93g |
|
-
|
-
|
| Fri 19: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
18.42g |
|
54.87g |
|
-
|
-
|
| Wed 17: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
28.79g |
|
45.00g |
|
-
|
-
|
| Tue 16: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
26.00g |
|
47.01g |
|
-
|
-
|
| Fri 12: |
498 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
37.75g |
|
49.94g |
|
-
|
-
|
| Mon 8: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
40.11g |
|
118.61g |
|
-
|
-
|
| Sun 7: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
37.48g |
|
47.94g |
|
-
|
-
|
| Sat 6: |
788 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
49.95g |
|
95.24g |
|
-
|
-
|
| Fri 5: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
89.91g |
|
144.94g |
|
-
|
-
|
| Thu 4: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
61.83g |
|
24.56g |
|
-
|
-
|
| Wed 3: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
23.65g |
|
11.41g |
|
-
|
-
|
| Tue 2: |
977 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
47.48g |
|
88.98g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
348 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
20.08g |
|
46.23g |
|
-
|
-
|
| Thu 27: |
458 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
30.28g |
|
17.95g |
|
-
|
-
|
| Wed 26: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
26.97g |
|
29.30g |
|
-
|
-
|
| Tue 25: |
1410 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
84.76g |
|
121.04g |
|
-
|
-
|
