| July 2023 |
| Fri 28: |
1449 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
65.55g |
|
161.51g |
|
-
|
-
|
| Thu 27: |
917 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
39.87g |
|
101.17g |
|
-
|
-
|
| Wed 26: |
1842 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
102.67g |
|
215.06g |
|
-
|
-
|
| Tue 25: |
1905 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
83.06g |
|
231.83g |
|
-
|
-
|
| Mon 24: |
1729 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
98.83g |
|
170.94g |
|
-
|
-
|
| Sun 23: |
1510 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
83.19g |
|
141.82g |
|
-
|
-
|
| Sat 22: |
1779 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
88.13g |
|
205.30g |
|
-
|
-
|
| Fri 21: |
1873 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
120.13g |
|
157.27g |
|
-
|
-
|
| Thu 20: |
1871 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
85.18g |
|
265.27g |
|
-
|
-
|
| Wed 19: |
1966 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
155.41g |
|
167.54g |
|
-
|
-
|
| Tue 18: |
1489 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
71.97g |
|
196.93g |
|
-
|
-
|
| Mon 17: |
1799 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
79.80g |
|
180.36g |
|
-
|
-
|
| Sun 16: |
1426 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
72.81g |
|
143.67g |
|
-
|
-
|
| Sat 15: |
1276 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
49.24g |
|
115.61g |
|
-
|
-
|
| Fri 14: |
2112 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
130.32g |
|
217.53g |
|
-
|
-
|
| Thu 13: |
1971 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.83g |
|
88.31g |
|
193.12g |
|
1603*
|
 368
|
| Wed 12: |
1640 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
69.55g |
|
179.79g |
|
-
|
-
|
| Tue 11: |
2192 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.47g |
|
124.97g |
|
219.33g |
|
-
|
-
|
| Mon 10: |
1399 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
80.04g |
|
155.13g |
|
-
|
-
|
| Sun 9: |
1903 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
69.41g |
|
218.01g |
|
-
|
-
|
