| August 2023 |
| Sun 13: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
11.47g |
|
2.12g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.53g |
|
105.79g |
|
-
|
-
|
| Sat 18: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
27.55g |
|
86.08g |
|
-
|
-
|
| Fri 17: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
24.03g |
|
53.26g |
|
-
|
-
|
| Thu 16: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
46.02g |
|
150.79g |
|
-
|
-
|
| Wed 15: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
52.62g |
|
113.15g |
|
-
|
-
|
| Tue 14: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
28.51g |
|
48.78g |
|
-
|
-
|
| Mon 6: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
23.21g |
|
59.65g |
|
-
|
-
|
| Sun 23: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
3.54g |
|
41.98g |
|
-
|
-
|
| Sat 22: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
37.04g |
|
137.70g |
|
-
|
-
|
| Fri 21: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
58.25g |
|
151.70g |
|
-
|
-
|
| Thu 20: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
64.10g |
|
150.05g |
|
-
|
-
|
| Wed 19: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
16.83g |
|
62.58g |
|
-
|
-
|
| Tue 18: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
61.75g |
|
152.31g |
|
-
|
-
|
| Sun 16: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
10.62g |
|
71.90g |
|
-
|
-
|
| Fri 14: |
114 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
8.32g |
|
11.94g |
|
-
|
-
|
| Sat 8: |
386 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
11.11g |
|
58.44g |
|
1361*
|
 975
|
| April 2021 |
| Sat 10: |
251 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
7.60g |
|
34.27g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
30.37g |
|
176.50g |
|
-
|
-
|
