| December 2021 |
| Tue 21: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
69.59g |
|
107.27g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
45.34g |
|
87.20g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
1727 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
81.94g |
|
183.29g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
84.92g |
|
51.23g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
11.23g |
|
19.82g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
35.49g |
|
22.86g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
30.67g |
|
30.25g |
|
-
|
-
|
| Wed 14: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
71.99g |
|
109.06g |
|
-
|
-
|
| Tue 13: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
72.82g |
|
55.00g |
|
-
|
-
|
| Mon 12: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
43.91g |
|
72.17g |
|
126*
|
 855
|
| Sun 11: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Fri 2: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
48.33g |
|
87.07g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
42.05g |
|
94.15g |
|
-
|
-
|
| Mon 1: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
89.51g |
|
129.41g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
29.82g |
|
62.10g |
|
-
|
-
|
| Thu 11: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
83.67g |
|
156.41g |
|
-
|
-
|
| Fri 5: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
26.06g |
|
125.12g |
|
-
|
-
|
| Wed 3: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
18.58g |
|
18.96g |
|
-
|
-
|
| Mon 1: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
17.99g |
|
10.77g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
24.53g |
|
42.11g |
|
-
|
-
|
