| September 2024 |
| Wed 18: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
19.07g |
|
92.06g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
2.78g |
|
24.75g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
53.81g |
|
109.61g |
|
-
|
-
|
| Sun 12: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
101.37g |
|
64.09g |
|
-
|
-
|
| Thu 9: |
805 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
84.65g |
|
42.02g |
|
-
|
-
|
| Fri 3: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
76.69g |
|
11.48g |
|
-
|
-
|
| Thu 2: |
796 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
51.23g |
|
50.66g |
|
-
|
-
|
| Wed 1: |
888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
80.96g |
|
58.96g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
99.17g |
|
64.44g |
|
-
|
-
|
| Mon 30: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
59.49g |
|
35.75g |
|
-
|
-
|
| Sun 29: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
74.80g |
|
69.29g |
|
-
|
-
|
| Sat 28: |
984 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
109.47g |
|
54.21g |
|
-
|
-
|
| Fri 27: |
670 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
69.30g |
|
21.50g |
|
-
|
-
|
| Thu 26: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
85.01g |
|
28.49g |
|
-
|
-
|
| Wed 25: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
47.54g |
|
30.85g |
|
-
|
-
|
| Tue 24: |
773 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
59.99g |
|
32.76g |
|
-
|
-
|
| Mon 23: |
605 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
62.54g |
|
65.89g |
|
-
|
-
|
| Sun 22: |
728 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
75.86g |
|
49.27g |
|
-
|
-
|
| Sat 21: |
778 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
76.69g |
|
56.32g |
|
-
|
-
|
| Thu 19: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
96.83g |
|
132.70g |
|
-
|
-
|
