| July 2023 |
| Wed 5: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
49.08g |
|
207.70g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
22.10g |
|
2.31g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
42.35g |
|
191.07g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
2199
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
109.13g |
|
84.41g |
|
228.66g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
8.67g |
|
28.17g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
32.59g |
|
177.93g |
|
-
|
-
|
| April 2021 |
| Sat 3: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
52.52g |
|
103.77g |
|
1605*
|
 382
|
| Fri 2: |
1776
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.13g |
|
100.40g |
|
157.08g |
|
1917*
|
141
|
| Thu 1: |
-
|
-
|
|
1868*
|
-
|
| March 2021 |
| Wed 31: |
-
|
-
|
|
1894*
|
-
|
| Tue 30: |
-
|
-
|
|
2029*
|
-
|
| Mon 29: |
-
|
-
|
|
2160*
|
-
|
| Sun 28: |
-
|
-
|
|
1882*
|
-
|
| Sat 27: |
-
|
-
|
|
1775*
|
-
|
| Fri 26: |
-
|
-
|
|
2106*
|
-
|
| Thu 25: |
-
|
-
|
|
2108*
|
-
|
| Wed 24: |
-
|
-
|
|
2070*
|
-
|
| Tue 23: |
-
|
-
|
|
2095*
|
-
|
| Mon 22: |
-
|
-
|
|
2074*
|
-
|
| Sun 21: |
-
|
-
|
|
1708*
|
-
|
| Sat 20: |
-
|
-
|
|
1708*
|
-
|
| Fri 19: |
-
|
-
|
|
2012*
|
-
|
| Thu 18: |
-
|
-
|
|
1873*
|
-
|
| Wed 17: |
-
|
-
|
|
1957*
|
-
|
| Tue 16: |
-
|
-
|
|
1996*
|
-
|
| Mon 15: |
-
|
-
|
|
2042*
|
-
|
