| January 2020 |
| Fri 24: |
1473 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
59.02g |
|
161.39g |
|
-
|
-
|
| Thu 23: |
1745 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
44.84g |
|
223.17g |
|
-
|
-
|
| Wed 22: |
1353 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
66.50g |
|
166.00g |
|
-
|
-
|
| Tue 21: |
2102 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
81.22g |
|
233.06g |
|
-
|
-
|
| September 2019 |
| Mon 2: |
914 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
67.73g |
|
88.78g |
|
-
|
-
|
| June 2019 |
| Sun 23: |
1358 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
106.79g |
|
128.88g |
|
-
|
-
|
| Fri 21: |
1229 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
91.46g |
|
148.02g |
|
-
|
-
|
| Thu 20: |
1526 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
111.03g |
|
157.67g |
|
-
|
-
|
| Wed 19: |
1419 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
101.54g |
|
152.74g |
|
-
|
-
|
| Tue 18: |
1462 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
109.36g |
|
146.27g |
|
-
|
-
|
| Mon 17: |
1296 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
103.82g |
|
126.12g |
|
-
|
-
|
| Sun 16: |
1427 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
107.60g |
|
153.99g |
|
-
|
-
|
| Sat 15: |
1604 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
112.30g |
|
158.82g |
|
-
|
-
|
| Fri 14: |
1298 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
107.73g |
|
112.59g |
|
-
|
-
|
| Thu 13: |
1605 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
117.98g |
|
160.23g |
|
-
|
-
|
| Wed 12: |
1382 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
111.29g |
|
152.96g |
|
-
|
-
|
| Tue 11: |
1438 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
95.94g |
|
165.88g |
|
-
|
-
|
| Mon 10: |
1225 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
94.55g |
|
124.17g |
|
-
|
-
|
| Sun 9: |
1489 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
115.73g |
|
160.67g |
|
-
|
-
|
| Sat 8: |
1649 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
116.94g |
|
171.39g |
|
-
|
-
|
