| February 2024 |
| Wed 14: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
42.03g |
|
29.58g |
|
-
|
-
|
| Sun 13: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
110.91g |
|
74.89g |
|
31.00g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
2.01g |
|
53.57g |
|
-
|
-
|
| Sat 7: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
48.63g |
|
60.81g |
|
-
|
-
|
| Fri 6: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
80.52g |
|
116.12g |
|
-
|
-
|
| Thu 5: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
75.91g |
|
109.45g |
|
-
|
-
|
| Wed 4: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
47.25g |
|
129.03g |
|
-
|
-
|
| Tue 3: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
29.16g |
|
114.52g |
|
-
|
-
|
| Mon 2: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
62.68g |
|
114.00g |
|
-
|
-
|
| Sun 1: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
77.09g |
|
89.28g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
24.96g |
|
101.85g |
|
-
|
-
|
| Fri 30: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
73.21g |
|
104.53g |
|
-
|
-
|
| Thu 29: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
94.80g |
|
28.38g |
|
-
|
-
|
| Wed 28: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.48g |
|
41.18g |
|
80.84g |
|
-
|
-
|
| Tue 27: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
51.76g |
|
95.73g |
|
-
|
-
|
| Mon 26: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
42.42g |
|
137.79g |
|
2080*
|
 931
|
| Sun 25: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
109.99g |
|
129.52g |
|
2015*
|
621
|
| April 2021 |
| Sat 24: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
91.08g |
|
30.12g |
|
1542*
|
313
|
| June 2020 |
| Thu 4: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
23.69g |
|
38.96g |
|
1565*
|
1013
|
