| August 2023 |
| Wed 23: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
14.86g |
|
80.91g |
|
-
|
-
|
| Tue 22: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
72.81g |
|
168.35g |
|
-
|
-
|
| Mon 21: |
1769 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
99.20g |
|
224.59g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
113.33g |
|
78.66g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
123.29g |
|
182.21g |
|
-
|
-
|
| Thu 16: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
66.21g |
|
102.93g |
|
-
|
-
|
| Wed 15: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
47.11g |
|
198.45g |
|
-
|
-
|
| Tue 14: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
65.50g |
|
81.38g |
|
-
|
-
|
| Mon 13: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
31.00g |
|
26.30g |
|
-
|
-
|
| Thu 2: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
50.40g |
|
199.90g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
59.37g |
|
41.38g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
27.62g |
|
101.03g |
|
-
|
-
|
| Sat 17: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
25.87g |
|
114.58g |
|
-
|
-
|
| Fri 16: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
6.93g |
|
67.68g |
|
-
|
-
|
| Wed 14: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
76.41g |
|
228.14g |
|
-
|
-
|
| Thu 8: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
12.47g |
|
74.84g |
|
-
|
-
|
| Wed 7: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
78.80g |
|
137.75g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
87.06g |
|
230.32g |
|
-
|
-
|
| Mon 21: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
43.12g |
|
145.21g |
|
-
|
-
|
| Sun 20: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
53.30g |
|
187.55g |
|
-
|
-
|
