| August 2024 |
| Mon 12: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
16.65g |
|
65.92g |
|
-
|
-
|
| Fri 9: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
27.08g |
|
43.37g |
|
-
|
-
|
| Wed 7: |
683 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
30.55g |
|
48.29g |
|
-
|
-
|
| Mon 5: |
708 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
32.61g |
|
75.36g |
|
-
|
-
|
| Fri 2: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
35.82g |
|
31.92g |
|
-
|
-
|
| Thu 1: |
597 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
21.47g |
|
43.63g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
47.43g |
|
98.05g |
|
-
|
-
|
| Tue 30: |
773 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
32.21g |
|
73.22g |
|
-
|
-
|
| Mon 29: |
1438 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
51.63g |
|
174.55g |
|
-
|
-
|
| Fri 26: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
22.66g |
|
77.14g |
|
-
|
-
|
| Tue 23: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
30.21g |
|
52.45g |
|
-
|
-
|
| Mon 22: |
1386 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
61.33g |
|
195.41g |
|
-
|
-
|
| Thu 18: |
736 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
17.96g |
|
55.66g |
|
-
|
-
|
| Wed 17: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
46.37g |
|
95.16g |
|
-
|
-
|
| Tue 16: |
1542 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
41.50g |
|
195.43g |
|
-
|
-
|
| Mon 15: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
33.91g |
|
133.40g |
|
-
|
-
|
| Fri 12: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
22.04g |
|
79.57g |
|
-
|
-
|
| Thu 11: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
58.67g |
|
137.35g |
|
-
|
-
|
| Tue 9: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
62.49g |
|
105.47g |
|
-
|
-
|
