| June 2020 |
| Thu 18: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
47.24g |
|
136.02g |
|
-
|
-
|
| March 2020 |
| Mon 2: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
80.07g |
|
114.87g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
126.61g |
|
165.12g |
|
-
|
-
|
| Fri 28: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
96.92g |
|
229.90g |
|
-
|
-
|
| Thu 27: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
92.49g |
|
192.03g |
|
-
|
-
|
| Wed 26: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
98.31g |
|
157.11g |
|
-
|
-
|
| Tue 25: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
83.27g |
|
174.88g |
|
-
|
-
|
| Mon 24: |
1832 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
94.04g |
|
191.45g |
|
2054*
|
 222
|
| Sat 22: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
57.49g |
|
171.89g |
|
-
|
-
|
| Fri 21: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
110.14g |
|
200.10g |
|
-
|
-
|
| Thu 20: |
1904 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
127.09g |
|
140.50g |
|
-
|
-
|
| Wed 19: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
110.35g |
|
177.12g |
|
-
|
-
|
| Tue 18: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
120.37g |
|
143.93g |
|
-
|
-
|
| September 2019 |
| Sun 22: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
21.30g |
|
46.41g |
|
-
|
-
|
| Thu 19: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
103.00g |
|
112.25g |
|
-
|
-
|
| Wed 18: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
55.82g |
|
158.21g |
|
-
|
-
|
| Tue 17: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
113.40g |
|
143.87g |
|
-
|
-
|
| Mon 16: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
106.09g |
|
151.84g |
|
-
|
-
|
| Tue 3: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
8.78g |
|
10.24g |
|
-
|
-
|
